Aging Strong: How Preventative Care Keeps You at Your Best

Stay strong as you age by prioritizing preventative care. Regular checkups, healthy habits, and social connections boost your physical and mental well-being—empowering you to live a longer, healthier, and more fulfilling life.
Medicare Preventative Services: What’s Covered and How to Use Them

Discover how Medicare’s preventive services—like cancer screenings, vaccinations, and annual wellness visits—can help you stay healthier longer. Learn what’s covered, how to access care at no cost, and maximize your Medicare benefits.
Top 5 Annual Screenings That Could Save Your Life

Stay ahead of serious health risks with five life-saving annual screenings. From colorectal and prostate cancer to blood pressure and cholesterol checks, early detection empowers you to take control of your well-being
Quick Recipe: Immune-Boosting Lemon Ginger Tea

To make immune-boosting lemon ginger tea, boil 4 cups of water and add 1 inch of peeled, sliced ginger along with 2 sprigs of thyme. Simmer for 15 minutes, strain if you like, then add fresh lemon slices and sweeten with honey to taste. This aromatic tea not only comforts but also supports your immune […]