Welcome to our transformative AIMeD diet series, thoughtfully crafted by combining the Anti-Inflammatory and Mediterranean diets. This unique and health-conscious eating style celebrates food and flavor diversity while embracing your individual dietary preferences. Our program promotes a balanced approach by including foods from all food groups in their natural forms, all in moderation.

Our expert team will guide you through meal planning, preparation, and menus, ensuring that you have all the tools to succeed on your journey to better health. Moreover, we strongly encourage physical activity to complement the AIMeD diet’s benefits. What sets this plan apart is its adaptability; it can be tailored to suit various dietary needs, such as irritable bowel disorders, kidney disease, congestive heart failure, and more. Embrace the AIMeD diet and unlock a path to improved well-being and a happier, healthier you.

Join us now and embark on this nourishing adventure that promises to invigorate your taste buds and revitalize your body and mind.

For more information and class schedule, please call:
951-791-1111 ext. 450